How to find time for everything that matters in your business & your life
need to know:
How long? Three weeks of e-course with three private coaching sessions, followed by three weeks of email support for accountability and follow-up questions.
How much? £500
Running a business wasn’t supposed to be this hard.
You started out wanting to share your gifts with the world and have plenty of time for your family and the rest of your life. That’s not quite how it’s turning out though. The big dreams you had seem to have got buried somewhere under your never-ending to-do list.
You’re tired of always feeling stretched too thin, scrambling to catch up.
You’re stuck on a hamster wheel of busy work - between email, social media, marketing and networking, it seems there’s barely any time at all to do your real work. And this business that was supposed to give you the flexibility to be fully present with your family instead seems to be taking over your life.
And the demands of running a home and a family are constantly chipping away at the time you have available for work. You can never fully relax because your mind ALWAYS has a ticker-tape running through it, keeping track of All The Things. You feel responsible for everything but not quite in control of any of it.
You hate this thought, but you’re starting to doubt that running your own business really is the right thing to do. At least when you had a 9-5 job, you had a reliable structure (and pay cheque!) to plan around.
Even though you’re making ends meet, it doesn’t feel sustainable, let alone enjoyable.
It doesn’t have to be this way.
You’re ready for a different approach to running your business - one that doesn’t try to separate your business from your life. Instead, you’ll see how the big picture fits together - work, family, household, time for you - and how you can ensure that all the important stuff gets taken care of.
You want a business that supports you, not just financially, but in terms of your energy and emotions too, so that you’re not left drained at the end of the working day.
Imagine waking up knowing (really deep down knowing) that everything important is fully accounted for on your to-do list and calendar. You really ARE going to get everything done that needs to get done, today and every day.
No brain fog, no exhaustion, no desperate scrabbling for half-remembered files or emails. The dark cloud that’s been hanging over your brain for as long as you can remember has lifted and you can see blue skies ahead.
What would it be like to know that, not only is all the crucial work stuff going to get done, but you’ll have the time and energy to have more fun with your kids? Or to plan date nights that don’t involve crashing out on the sofa in front of Netflix?
And imagine really having time for you - time to go for a walk in the woods, curl up with a book, or catch up with a friend - without feeling too exhausted or time-crunched to be able to relax and enjoy it.
It can happen - and I can help.
I coach self-employed women who feel their business has turned into a demanding job, complete with long hours for not enough pay. I help them create a business they feel great about, so they can finally enjoy the freedom of being their own boss.
My own experience of facing burnout and managing a chronic illness caused me to dive into all the available research into how best to manage your time, energy and focus - you can read more about my own experiences here. I’ve taken that hard-won knowledge and used it to create a system through which I’ve been able to help my clients.
In End Overwhelm you’ll learn how to manage your time in a very different way, so you’ll finally feel as if there really are enough hours in the day for all the things you want and need to do.
You won’t feel like you’re spending all day every day fire-fighting and never getting to the important work you set up your business to be able to do. You’ll stop feeling stressed and start feeling energised, enthused and crystal clear about what you’re doing and why you’re doing it.
After three short weeks of us working together, you will:
Feel a sense of ease and flow around your work and life - no more worrying that things are getting missed while you’re constantly juggling and hustling to get everything done
Have a new weekly schedule that’s crafted around your unique set of responsibilities and your specific creative rhythms. When you look at your calendar, everything in there will fit with your values and will reflect your highest priorities for that week.
Finally start enjoying the freedom and flexible schedule that comes from being your own boss